When I am feeling sad or scared or any other unpleasant emotion, I have started getting into the habit of stopping and asking myself "what am I thinking about that has me feeling this way?" When I do that I then have the choice to CHANGE my thoughts, and thereby change my emotions.
Because I know fear is not a "thing", it doesn't exist! It is my mind that creates the fear, it is only a thought, not a reality. I simply remind myself "This moment I choose to act from a place of love. I feel nothing but love. Everything is alright!!" And that fear or sadness or anxiety vanishes and my heart fills with wonder! (Honestly! I know it sounds airy-fairy but it's true!!) It has taken me practice and a lot of time trying to figure out how to do it, but I am finally getting there!
So each time I do that I am creating another happy moment. And when I look back over all those happy moments that I am stringing together, life looks like a pretty wonderful place to be!! :) (As if there were any other place to be...)
So it all ties together: the Power of Now, the law of attraction, all of it. It all means CHOOSE TO BE HAPPY RIGHT NOW!!
Much love to you!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment